Are you in immediate danger?

What to do if you are in immediate danger

If you are a high-risk individual and you find yourself in immediate danger, it is vital to take swift action to ensure your safety.

As soon as it is safe to do so you should call the police via 999, to get emergency assistance on the way to you.

Depending on the situation:

• Get to a safe location: As a priority, and if possible, remove yourself from danger and seek refuge in a safe location. This could be indoors, in a locked room, or in a public place where you feel secure.
• Stay calm: Try to remain as calm as possible, despite the urgency of the situation. Taking slow, deep breaths in through the nose and out through the mouth can help you stay focused and composed.
• Assess the threat: Quickly assess the nature and severity of the danger you are facing. Determine if the threat is imminent and if there are immediate actions you can take to mitigate the risk.
• Alert others: Depending on the circumstances, and if appropriate, alert others to the danger and encourage them to seek safety as well. This could include co-workers, family members, or bystanders.
• Stay vigilant: Remain watchful and aware of your surroundings, even after you have reached a safe location. Take precautions to ensure your ongoing safety and be prepared to respond to any further threats or developments.